DILIGAF?

(Apologies to those of you who don’t handle strong words… this post has them.)

Anyone who remembers the acronym in my title might be able to relate to what I’m about to discuss. Seems like, at this particular point in my life, I’m being pulled in so many different directions, being asked to “do this” or “donate my time and money to that” or “consider joining x, y, or z organization”, that I’m in serious need of prioritizing what deserves my time, attention, blood, sweat, tears…and money.

Sitting in my office during a lunch break a few months ago, I was going “into the wormhole” of YouTube and found a TED talk by a woman who seems to understand my predicament. Thing is, she knows how to handle these dilemmas much better than I do.

In a nutshell, she says when you look at all the things you’re being pulled to do, there are some you “give a f*ck” about and others you “don’t give a f*ck” about. Think of your “f*cks” as currency — either you are willing to spend them on something that is pig-896747_960_720meaningful to you (for me, that would be taking time to write or making a trip to a family graveyard for some genealogical research), or you are NOT willing to spend them on something (like going to a Pampered Chef party – I don’t cook like that!). Of course, there are some things you have to give some “f*cks” about – family obligations, etc., but for the most part, you have the choice on how you set up your “f*ck budget.”

Sounds intriguing, doesn’t it? Tonight, I’m going to watch her video again and re-do my “f*ck budget” because I’m almost broke. Need to reallocate my f*cks, stop spending them on the things that aren’t priority in my life, and maybe save a few for something really cool down the road.

DILIGAF? I’ll let you decide that a little later…

Here’s the TED talk by Sarah Knight, bestselling author of “The Life-Changing Magic of Not Giving a F*ck” and “Get Your Sh*t Together”. Good stuff!

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Good News

It has been a rough past month. An abnormal result on my yearly GYN exam meant having to come back for a colposcopy and several painful biopsies. The ten-day wait to hear the results felt like a lifetime. But today, the call from the doctor’s office was nothing but good news – all cells normal; no cancer!

I had just come out of the bank when I realized I had missed the call. I sat in the car for a few moments after hanging up and cried. Hard. It’s difficult to keep all the emotions, fears, regrets, etc., bottled up so you can focus on the things you have to get done for everyone else. For this moment, it was MY time to take care of ME  To close one chapter and begin a new one.

I drove to work,  feeling lighter and more positive about life in general.  Things I wanted to do but haven’t done I’m now considering once again. Walking to work, this little “gift” only confirms that there are greater powers looking after you.

Don’t ever forget that.  I certainly won’t.

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Project 1 – KickAss Questions

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Okay. So here’s our first project. Let’s answer some kickass questions about life. Answer them from your heart–not based on what you think others might want to hear. Some of these questions might be easy. Others may cause you to think a bit. There might even be a few that you have difficulty answering right now. That’s okay. There are no pass/fail grades for this project. It’s what you want to make of it.

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Image courtesy of http://www.publicdomainpictures.net/

I’ll jump in here as well and answer a few of them, too.


What’s always on your mind? If you were in a bookstore, what section would you gravitate toward first?

I’m always thinking about creative projects. Something that gets me energized and using my brain. Colors, sounds, photos… When I go to the bookstore, I automatically head for the “self-help” and “bargain” sections. I love to look through books to see how they’re designed.

What are three things you care about most, other than family, friends, and meaningful relationships?

What positive things do people say about you? What do they thank you for most often?

Who inspires you? Who would you most like to be like? Heroes/heroines… role models?

I am inspired by Brené Brown, who talks about the courage to be vulnerable, Elizabeth Gilbert, who has an amazing gift of being able to write and a dry sense of humor, and Marie Forleo, who has managed to do what I’m trying to do here…but with MUCH more polish and style! Of course, I’d really love to have the joy of life and ability to tolerate others that my grandmothers had.

When you’re at your best, what does it look like?

When do you feel most powerful, passionate, free, incredibly useful, and inspired?

If you had a chance to be known for something special or unique, what would it be? What’s the legacy you want to leave behind when you depart this world?

What is your biggest fear? What’s the thing that scares you most in life?

Okay, I’ll jump back in on this one because it was one of the most difficult for me to answer. My biggest fear is that, in pursuing my writing and sharing my truth, it will hurt others. When I write, I like to be in my own space. Sometimes I feel that I’m being selfish by doing that. 

What scares me most in life? At this age, things like cancer and never being able to get out of debt keep me awake many nights. I am a master worrier. I need to get over that.

…and the big one?

What do you REALLY want for your life?


So… how was that? Do you notice anything in particular about your answers?

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Image courtesy of http://www.publicdomainpictures.net/

Do they provide you a glimpse of what you desire for your life at this point in your life…and in the future?

Which questions were hardest to answer and why?

Please feel free to share your thoughts in the “comments” below if you feel comfortable. Let’s get a dialogue going here! 

Or… if you’d like to share your thoughts with me privately, please send them to blondesighted@gmail.com. 

 


Next week’s project?

Uncovering the layers of the past to reveal who you are today. (Yeah. Heavy stuff.)

We’ll look at experiences and events (positive and negative) that have impacted and affected you in some way. Then, we’ll take those events and create a “six-word story” about your life.

 

 

Decisions…decisions…

It’s the eve of my 49th birthday, and I’m sitting at home. I won’t tell you exactly WHERE I’m sitting, but safe to say it’s a location that we menopausal types visit FREQUENTLY, usually in the middle of the night.

Yes, I do some of my best thinking and writing there. If your stomach can’t handle this image, then kindly stop reading. 🙂

It’s been a week full of ups and downs – tentative job offer, verbal acceptance, dog injures leg, discovery that job isn’t quite what it was made out to be, gut starts talking (loudly), up all night, dog’s leg not better so off to vet, make the decision to decline job offer, feeling relieved about that, eat Chinese for dinner because it’s easy, dog won’t calm down and yelps when he tweaks leg again, I’m feeling panic start to build. Dinner gives me gas.

So, here I am. Safe within the walls of my Fortress of Porcelain Solitude. And I begin thinking…and writing what I’m thinking about.

It’s the eve of my 49th birthday. Twenty years ago, I’d be out on the town, keeping a good pace to make it to midnight to ring in the special day.

Right now, I’m sitting here debating whether to go hear some music and have a beer…

or pluck my latest chin hairs.

 

New Writing Project!

UK 50mph photoHere’s a new project I’m starting up soon. It’s all about the stories of those of us who have already turned the corner at the half-century mark… and those of us who are almost there.

Wanna know more?

Want to share your story?

Check out my other blog: “Finding Fifty Project”.

Peace… and Happy Thanksgiving!

Are YOU in Your Element? My Latest “Sundays on the Front Porch” Topic

I Could Learn a Lot from My Dog…

I could learn a lot from my dog… if I would only “sit” and “stay” in the moment.

After a year of trying to make it without anxiety issues, I found myself headed back to counseling this summer to try and get a handle on things. For those of you who struggle with it, you know that it can sometimes be debilitating — and for those of you who don’t, it can damn near ruin your whole day before it even gets started.

One of the many anxiety-related issues I discuss with the counselor is the one I have over our “new” dog, Sonny. He’s been with us for a little over six months now, and while there are some days where I’m very happy he’s here with us, there are others that are extremely difficult. In July 2013 – almost to the date — we lost our beloved Mick, a rescued corgi-husky mix, to lymphoma at the age of twelve. Watching him grow frail and worrying about his safety at every moment “amped” up my level of anxiety… until the night he looked me directly in the eyes and told me it was “time to go.”

For over a year after that night, we came home to a quiet house that had no furry carpets or dog kibble trailed through the kitchen but also found ourselves being able to pick up and go wherever we wanted to when we wanted to. My anxiety over worrying if I had done right by Mick lessened daily… until the day when my husband and the stepkids started talking about how much they wanted another dog.

Sonny Boy (named after Sonny Boy Williamson — we’re huge old school blues fans) came into our lives the week before Christmas 2014. Some friends of ours found him wandering through a local park. When no one claimed him, it was decided (by democratic vote… and I lost) that he would come live with us.

And so began my anxiety over whether I’d be able to take care of another four-legger… and over the inevitable moment when it would again be “time to go.”

Walking Down Haw River One of the things the counselor suggested was that I get out and walk or at least do some kind of exercise to relieve my general anxiety. This summer, the kids are at their grandparents’, so responsibility for the morning walks falls on me. At first, I was terrified — wondering if we’d encounter a coyote or a snake or perhaps another dog who wasn’t very friendly. Or maybe he’d eat something that was poison. The walks weren’t relaxing at all. My chest was tight, I felt like my throat was closing up, and often, I wanted to cry.

But eventually, something began to change. I felt myself actually enjoying our morning time together — before the sun was fully over the treeline, watching him with nose to the ground, sniffing for the best spot to, ahem, well, you know. He was in the moment, and nothing could distract him.

The more I realized it, this damn dog GETS IT. He knows how to practice mindfulness.
I could learn a lot from him.

So, as I work through my inability to stop worrying about the future and stay in the moment, I leave you with these wise words of wisdom from my “other counselor.”

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Always greet the morning, ready to “play ball.”

Different Perspective

 

 

 

 

 

 

 

Sometimes you have to look at things from a different perspective.

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It’s okay to sit and take it easy.

Stare Down

 

 

 

 

 

 

 

Stare down your fears. Eventually, they’ll scamper into the woods.

Hangout

 

 

 

 

 

 

 

Every now and then… let it ALL hang out.

Porch Gazing

 

 

 

 

 

 

 

Soak in a good sunset on your front porch… sit, stay… and appreciate the moment.